This product contains 5 grams of micronized creatine monohydrate. Micronized creatine divides up the molecules increasing its surface area which, in turn, increases absorption and reduces stomach discomfort. This product also contains no fillers, sodium, or sugar and is laboratory tested for quality and purity using only creatine powder which works to help those wanting to build muscle mass, increase strength and have the energy needed to complete most fitness objectives.
What does Creatine do?
Speeds up Recovery
Supports Lean Muscle
USE- to support muscle endurance and improve muscle recovery
WHEN TO TAKE IT - mix one rounded teaspoon (5g) with your post-workout shake as needed